Red Onion

These form the basis of most Indian sauces and in India, onions tend to have a slightly pink tinge in colour and are lighter in flavour.

Always use brown onions, as they tend to provide a rich, sweet taste that enhances the overall flavour of the dish. Indian cooking is all about creating a great masala base, which is why the onions are so important.

They contribute not only to the depth of flavour but also to the texture of the sauce. When properly cooked, onions caramelize beautifully, adding sweetness and complexity to the dish. This is essential in my preparations, as it allows the spices to meld harmoniously, creating that perfect balance of taste that Indian cuisine is renowned for.