Sorghum
(Jowar)
Botanical Name: Sorghum bicolor.
Appearance: An annual grass, 2-8 feet tall, with waxy leaves, producing compact seed heads (panicles) with small, round grains.
Resilience: Highly drought-tolerant and thrives in high temperatures, growing in diverse soils.
Nutritional Profile & Benefits
Gluten-Free: An excellent alternative to wheat for those with gluten sensitivities.
Nutrient-Rich: Good source of dietary fiber, protein, iron, magnesium, phosphorus, and antioxidants.
Energy: Provides sustained energy.
Health: Helps regulate digestion, lower bad cholesterol, and manage blood sugar.